this week in Zumba

Yesterday I went to the Gina & Tanya Rock the Stage Tour and I had the opportunity to meet my Zumba idols, Gina (photoed right) and Tanya (photoed left).


There were a TON of folks there for the 1.5 hour master class. Even Gina's daughters did a rockin' dance performance for us!

Thanks for coming to Kansas City Gina and Tanya!!!

this week in Zumba

Eek! My two Zumba girl crushes will be here in Kansas City!

Gina & Tanya Rock the Stage Tour

Johnson County Community College FIELDHOUSE
Overland Park, KS

2012 Gina & Tanya Rock the Stage Tour
Zumba Fitness Mega Masterclass

Doors: 5:30pm
Class: 6:30pm to 8pm
Photos with Gina & Tanya: 8pm to 9pm

Tickets: $40

I'm going. Hope to see you there!

this week in ZUMBA

A new routine! Mr. Saxobeat.

I'll see you in class!

this week in ZUMBA

TOP WORKOUT SONGS FOR APRIL




Katy Perry - Part Of Me - 128 BPM
Nicki Minaj - Starships - 123 BPM
J. Cole - Work Out - 93 BPM
Madonna - Girl Gone Wild - 133 BPM
Skrillex & Sirah - Bangarang - 109 BPM
Carrie Underwood - Good Girl - 130 BPM
Chris Brown - Turn Up The Music - 131 BPM
Carly Rae Jepsen - Call Me Maybe - 120 BPM
One Direction - What Makes You Beautiful - 124 BPM
Far East Movement & Justin Bieber - Live My Life - 129 BPM

To find more workout songs--and hear next month's contenders—folks can check out the free database at RunHundred.com. Visitors can browse the song selections there by genre, tempo, and era—to find the music that best fits with their particular workout routine.