this week in ZUMBA

4th of JULY CLASS SCHEDULE
• Mon 6/27
5:30p
6:45p

• Wed 6/29
5:30p
6:45p

• Mon 7/4 - NO CLASS!
I'm actually going on vacation and missing teaching a class since July 2009 when I went home for Grandma's funeral.

I didn't even miss class when I went to Vegas in 2008 and got married!!!

• Wed 7/6
5:30p
6:45p

• • •

SUMMER SODAS


I really want to make my own sodas this summer!

Check out Sweet Paul magazine for recipes.

this week in ZUMBA

MUSIC
This week a Latin, hip-hop and belly dancing mix with the new songs and remixes from the past two weeks.

• • •

ECO-BEAUTY


Did you know that I'm the eco-beauty blogger for the N.E.E.T. magazine blog? Once a month I blog about my eco-beauty finds. Go check it out!

this week in ZUMBA

MUSIC
We'll be having ANOTHER NEW song in Zumba class this week.

International recording artist Pitbull has a new song “Pause” from his upcoming album Planet Pit — and Zumba Fitness backs it up with a hot music video featuring Beto, the creator of Zumba.

this week in ZUMBA

MUSIC
New stuff as promised!

New warm up
Jennifer Lopez - On The Floor ft. Pitbull


New routine
Beyoncé - Run The World (Girls)


• • •

EATS
Today I picked up this weeks vegan meals from Conveniently Natural.


Saturday I made baked ziti, potato salad and polenta casserole for the week.


I even made cherry & lime zest crisps!

I have prepared meals for the week!!!