Wednesday 5:30 - Latin
Wednesday 6:45p - hip hop
OK... hopefully this will be a NORMAL week with no crazy snow blizzards and all of your will be able to make it safely to class.
GOOD JOB WITH THE NEW ROUTINES
I think we have them down now. Just get your hand eye coordination together. Hey, it may come in handy when something comes flying at your head one day (God forbid).
Remember... I'll always keep you on your toes!
YES THERE IS ZUMBA CLASS
snow, rain or shine
I live within walking distance from SF. So I'll be there unless I go on vacation (which is never).
But please be safe when coming to class in bad weather. You can stay home ya know. I'll understand.
ANNOUNCEMENT - Where to place belongings.
The furniture has been moved out of our classroom.
Please place your belongings such as coats, boots and bags on the tables in the carpeted area.
GROCERY SHOPPING TIPS
Grocery Shopping Tips from Dr. Frank Lipman
An Expert Shows You How to Eat Healthier
I know we're kicking of 2001 with better eating and exercise habit.Watch video to learn how to grocery shop.